Here's what I ate today:
Breakfast:
Whole wheat toast with peanut butter, banana, and cinnamon. Served with water, skim milk, and black French Roast.
Morning Dnack:
Decaf green tea with lemon.
Lunch:
Two shredded chicken tacos with lettuce and salsa. Served with a side of refried beans.
Afternoon snack:
A pear and a nonfat yogurt.
Dinner:
Parmesan tilapia and a green pepper stuffed with brown rice, tomatoes, scallions, and peas. Topped with Parmesan.
What did you eat today?
Stay cool!
Amy
Healthy and yummy!
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Everything looks delicious!
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