I haven't managed to get a What I Ate Wednesday up in forever, so here's what I ate yesterday:
Plain oatmeal with cinnamon and blueberries. I also had a slice of extra lean turkey bacon, a glass of 1% milk, and black French Roast coffee.
Half of a whole west pita stuffed with peppered turkey, yellow mustard, lettuce, cucumber, tomato, and Swiss. I put in too much lettuce and the pita started to split apart, which is why you can see me holding the pita closed with my fingered for the picture.
A sliced Fiji apple with a spoonful of peanut butter.
Breaded tilapia filet served with a veggie sauté made from garlic, zucchini, and mushrooms.
And that was it. No dessert or extra snacks. I've been working very hard and eating a more healthy diet. :-)
What have you been eating?