Hey guys!
Today was grocery shopping day. I always try to go into the commissary with a
super organized list for the week. I
find that it saves a lot of time and money if I can go once for the whole
week. Ever needed to pick up one thing
and then walked out with half of the store (possibly without the one thing you
went in for)? Yeah, me too! So I plan out a list for the week with all
the ingredients for dinners, lunches, breakfasts, and things that we’ve run out
of. I do plan a specific meal for each
night, but try more to have things that we both like on hand for
improvisational breakfasts and lunches.
Having ingredients for healthy snacks (like fruit, almonds, and yogurt)
on hand are also a great way to make sure that my snacking stays relatively
healthy, too.
Here’s what I got for the next week:
Dairy
I bought light sour cream for a casserole and topping
enchiladas, a block of medium cheddar cheese for enchiladas and the same
casserole, shredded parmesan cheese in a shaker since we were almost out, and
sliced provolone cheese for zucchini casserole.
I still have a little
dairy milk left to finish up and then just enough nondairy milk left for the
rest of the week. After taking a week off
of dairy to help combat the beginnings of a sinus infection, I was surprised by
how congested I got again when I added it back in, so I’m thinking of sticking
with soy and almond milk from here on out.
Protein
I bought plain frozen tilapia filets for easy dinners and
Morning Star Farms Grillers crumbles for the same casserole. I’m also using canned tuna that I already had
and a few cans of beans to make sure I’m getting plenty of protein in my
(mostly) meatless meals.
Produce
I bought a LOT of zucchini.
What can I say? We both like it
and it’s been delicious and cheap lately.
One is for zucchini enchiladas, two are for zucchini parmesan, and the
last one is for a bean and cheese dish with sautéed zucchini that sounded good
in one of my cookbooks. I also picked up
garlic, pink lady apples for snacks, bananas for oatmeal, a package of cherry
tomatoes, and a cucumber. Both the
tomatoes and cucumber are for packed lunches.
Dry Goods
I got a tuna salad kit for an emergency lunch, bread, medium
tomato salsa, dried potato flakes, corn chips, mac and cheese, refried beans,
enchilada sauce, tomato sauce with mushrooms, and tomato soup. Except for the tuna, the bread, and the soup,
all of this is headed for assorted dinner recipes over the next week.
Treats
You know I can’t survive the week without a little treat or
two! Plus I find that having a little
something on hand prevents me from rebelling and going wild with something
super “bad” after too much self-deprivation.
I got a box of seasonal Sugar Plum spice herbal tea from
Celestial Seasonings, dark Italian roast Keurig coffee, and Carr’s Ginger Lemon Crème English Tea Cookies.
Check out my grocery haul video here:
What are you eating this week??
Stay stylish!
Amy
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