Yesterday I tracked what I ate all day and am recording it here:
After my veggie experiment, I am back to my "usual" for breakfast: 2 Weetabix with half a chopped banana, a handful of blueberries, 2% milk, and black French Roast coffee.
I felt like something simple for lunch, so I had tuna fish on wheat toast with lettuce, pickles, and mustard. I even kept the tuna mix simple: a small can of tuna mashed with a spoonful of light mayo, salt, pepper, and mustard.
Afternoon Snack (3:45 pm):
I was going to have the last of my cherries with my yogurt today, but they looked really funky. Instead I had two tablespoons of dried berry mix from Trader Joes and a spoonful of sliced almonds over top of my yogurt. I've found that the plain yogurt is a little sour for me, so I mixed it with a squeeze of honey first.
Dinner (7 pm):
Dinner was two recipes from The Art of Cooking for Two: a very unique taco recipe involving leftover rice and avocado soup. Yum!
Dessert (8 pm):
So I totally forgot a picture, but I had my usual dessert: sliced strawberries with fat free Cool Whip.
What did you eat today?