What I Ate Wednesday!

Good morning, guys!

Yesterday I tracked what I ate all day and am recording it here:

 

 Breakfast (7 am):

 

After my veggie experiment, I am back to my "usual" for breakfast: 2 Weetabix with half a chopped banana, a handful of blueberries, 2% milk, and black French Roast coffee.

 

 

 Lunch (12:30 pm):

 

I felt like something simple for lunch, so I had tuna fish on wheat toast with lettuce, pickles, and mustard.  I even kept the tuna mix simple: a small can of tuna mashed with a spoonful of light mayo, salt, pepper, and mustard. 

 

 

Afternoon Snack (3:45 pm):

 

 

I was going to have the last of my cherries with my yogurt today, but they looked really funky.  Instead I had two tablespoons of dried berry mix from Trader Joes and a spoonful of sliced almonds over top of my yogurt.  I've found that the plain yogurt is a little sour for me, so I mixed it with a squeeze of honey first.

 

 

Dinner (7 pm):

 

Dinner was two recipes from The Art of Cooking for Two: a very unique taco recipe involving leftover rice and avocado soup.  Yum!

 

 

Dessert (8 pm):

 

So I totally forgot a picture, but I had my usual dessert: sliced strawberries with fat free Cool Whip.

 

What did you eat today?

 

Stay cool!

 

Amy