Monday, October 21, 2013

What I Ate Today

Hey guys!

Here's what I ate today:


Whole wheat toast with peanut butter, banana, and cinnamon. Served with water, skim milk, and black French Roast. 

Morning Dnack:

Decaf green tea with lemon. 


Two shredded chicken tacos with lettuce and salsa. Served with a side of refried beans. 

Afternoon snack:

A pear and a nonfat yogurt. 

Parmesan tilapia and a green pepper stuffed with brown rice, tomatoes, scallions, and peas. Topped with Parmesan. 

What did you eat today?

Stay cool!



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