Here's what I ate today:
Whole wheat toast with peanut butter, banana, and cinnamon. Served with water, skim milk, and black French Roast.
Decaf green tea with lemon.
Two shredded chicken tacos with lettuce and salsa. Served with a side of refried beans.
A pear and a nonfat yogurt.
Parmesan tilapia and a green pepper stuffed with brown rice, tomatoes, scallions, and peas. Topped with Parmesan.
What did you eat today?